Anthony Paterno Air Duct Cleaning

Anthony Paterno Air Duct Cleaning is a licensed and experienced air duct cleaning service provider for your home or business with over 30 years experience. A member of the National Air Duct Cleaning Association and a member of our local BBB.

Why I Clean Air Ducts...

    Is indoor air quality (IAQ) a health and safety concern?
    What are the common causes of IAQ problems?
    What are indoor air contaminants?
    What symptoms are often linked to poor indoor air quality?
    What are some related health issues?
    Is air contamination the only cause of these symptoms?
    Why do only some people seem to develop symptoms?
    Can a person become sensitive to IAQ contaminants as time passes?
    When should I start suspecting that IAQ may be a problem?
    Are there laws or guidelines for IAQ?
    Why can't I use regular chemical occupational exposure limits for indoor air contaminants?
    How do I investigate possible IAQ problems?
    What is a sample inspection checklist for IAQ?
    Who should investigate?
    What is a sample Assessment and Resolution flow chart for IAQ?
    What is an example of a health survey that I can use to help identify if IAQ ?
    What should I do if I suspect that I am ill from poor IAQ?
    What are the health risks of dust in your home?



Is indoor air quality (IAQ) a health and safety concern?

Indoor air quality has become an important occupational health and safety issue. In the past few decades, energy conservation measures have led to airtight building construction that can create problems with IAQ. Frequently the ventilation systems are set to minimize the amount of fresh air entering and circulating within the building. This restriction impacts indoor air by allowing a build-up of air contaminants within the building that are not properly removed.

People spend a lot of time indoors -- for example, many office workers will spend their entire working day inside buildings. People working indoors often experience symptoms such as headaches, shortness of breath, coughing or nausea just to mention a few. However, it is rarely possible to prove that these symptoms are related to a particular indoor air contaminant. In fact, building occupants are simultaneously exposed to a wide range of indoor air contaminants.


What are the common causes of IAQ problems?

IAQ problems result from interactions between building materials and furnishing, activities within the building, climate, and building occupants. IAQ problems may arise from one or more of the following causes:

    Indoor environment - inadequate temperature, humidity, lighting, excessive noise
    Indoor air contaminants - chemicals, dusts, moulds or fungi, bacteria, gases, vapours, odours
    Insufficient outdoor air intake


What are indoor air contaminants?

Here are examples of common indoor air contaminants and their main sources:

    Carbon dioxide (CO2), tobacco smoke, perfume, body odours -- from building occupants.
    Dust, fibreglass, asbestos, gases, including formaldehyde -- from building materials.
    Toxic vapours, volatile organic compounds (VOCs) -- from workplace cleansers, solvents, pesticides, disinfectants, glues.
    Gases, vapours, odours -- off-gas emissions from furniture, carpets, and paints.
    Dust mites -- from carpets, fabric, foam chair cushions.
    Microbial contaminants, fungi, moulds, bacteria, -- from damp areas, stagnant water and condensate pans.
    Ozone -- from photocopiers, electric motors, electrostatic air cleaners.


What symptoms are often linked to poor indoor air quality?

It is common for people to report one or more of the following symptoms:

    *dryness and irritation of the eyes, nose, throat, and skin,
    *headache,
    *fatigue,
    *shortness of breath,
    *hypersensitivity and allergies,
    *sinus congestion,
    *coughing and sneezing,
    *dizziness, and/or
    *nausea.

People generally notice their symptoms after several hours at work and feel better after they have left the building or when they have been away from the building for a weekend or a vacation.

Many of these symptoms may also be caused by other health conditions including common colds or the flu, and are not necessarily due to poor IAQ. This fact can make identifying and resolving IAQ problems more difficult.


What are some related health issues?

Occupants of buildings with poor IAQ report a wide range of health problems which are often called Sick Building Syndrome (SBS) or Tight Building Syndrome (TBS), Building-Related Illness (BRI) and Multiple Chemical Sensitivities (MCS).

The term sick building syndrome (SBS) is used to describe cases in which building occupants experience adverse health effects that are apparently linked to the time they spend in the building. However, no specific illnesses or cause can be identified.

Building-Related Illness (BRI) refers to less frequent (but often more serious) cases of people becoming ill after being in a specific building at a certain time. In these cases, there is usually a similar set of clinical symptoms experienced by the people and a clear cause can often be found upon investigation. Legionnaires Disease is an example of BRI caused by bacteria which can contaminate a building's air conditioning system.

A certain percentage of workers may react to a number of chemicals in indoor air, each of which may occur at very low concentrations. Such reactions are known as multiple chemical sensitivities (MCS). Several medical organizations have not recognized multiple chemical sensitivities. However, medical opinion is divided, and further research is needed.


Is air contamination the only cause of these symptoms?

No. Feelings of discomfort and illness may be related to any number of issues in the total indoor environment. Other common causes may include noise levels, thermal comfort (temperature, humidity, and air movement), lighting, and ergonomics. It is important that all possible causes be investigated when assessing complaints.

Other OSH Answers documents on these topics include:

    Noise - General
    Thermal Comfort for Office Work
    Office Ergonomics - Eye Discomfort in the Office
    Ergonomics
    Lighting Ergonomics - General


Why do only some people seem to develop symptoms?

As with any other occupational illness, not all people are affected with the same symptoms or to the same extent. Some people may be more sensitive than others. Some people may be exposed to more contaminants in the building than others and they may experience symptoms earlier than other people. As air quality deteriorates and/or the length of exposure increases, more people tend to be affected and the symptoms tend to be more serious.


Can a person become sensitive to IAQ contaminants as time passes?

It seems possible. Some people may not be sensitive to IAQ problems in the early years of exposure but can become sensitized as exposure continues over time.


When should I start suspecting that IAQ may be a problem?

When there is a problem with IAQ, people may experience various health conditions that are listed above. Since many of the symptoms are very similar to what we feel like when coming down with a cold or the flu (influenza), it is often difficult to say for sure if indoor air is the cause of the symptoms.

However, it would be prudent to investigate IAQ if people develop these symptoms within a few hours of starting the workday and feel better after leaving the building, or after a weekend or vacation. In addition, if many people report similar symptoms, or if all of the people reporting symptoms work in the same area of a building, air quality should be suspected.


Are there laws or guidelines for IAQ?

Many Canadian jurisdictions do not have specific legislation that deals with indoor air quality issues. In the absence of such legislation, the "general duty clause" applies. This clause, common to all Canadian occupational health and safety legislation, states that an employer must provide a safe and healthy workplace. Thus, making sure the air is of good quality is the employer's duty.

Several organizations* have published recommended guidelines for indoor air quality. For example, Health Canada has prepared a number of publications on air quality. In the United States, the Occupational Safety and Health Administration (OSHA) has compiled information on Indoor Air Quality.

In addition, IAQ is implied in most building codes as design and operation criteria. Building codes in Canada and the U.S. generally refer to the American Society of Heating, Refrigerating, and Air Conditioning Engineers* (ASHRAE) Standard 62.1-2010 - Ventilation for Acceptable Indoor Air Quality (or previous versions), or other acceptable standards.

It is important to understand that most IAQ standards and guidelines are established to ensure the comfort of workers. So these values tend to be lower than regulatory values that are set to protect workers from possible health based hazards.

*We have mentioned these organizations as a means of providing a potentially useful referral. You should contact these organizations directly for more information.


Why can't I use regular chemical occupational exposure limits for indoor air contaminants?

It is not recommended that "regular" occupational exposure limits (e.g., OELs, TLVs®, PELs) be used to determine if the general indoor air quality meets a certain standard. Occupational exposure limits listed in health and safety regulations and the Threshold Limit Values® (TLVs) recommended by the American Conference of Governmental Industrial Hygienists (ACGIH) are intended as a guide to prevent illness or certain effects (like eye and nose irritation) in industrial situations. These limits may not be appropriate in office settings or for the home.

Occupational exposure limits use dose-response data which show the health effects of repeated exposure to one specific chemical. Similar data is not available for long-term, low-level exposures to a combination of contaminants as is the case for IAQ problems. Currently, there is not enough information available to predict the effects of exposure to several potentially harmful agents at the same time.


How do I investigate possible IAQ problems?

Typicaly people will report that they are experiencing symptoms believed to be caused by IAQ. Unfortunately finding the source or cause can often be difficult. The steps taken may vary from situation to situation but will include:

    *Investigate the ventilation system to make sure it is operating properly (e.g., the right mix of fresh air, proper distribution, filtration            systems are working, etc.).
    *Look for possible causes (e.g., source of a chemical, renovations, mould, etc.). (see a sample Inspection Checklist, below).
    *Rule out common causes of the symptoms such as noise, thermal comfort, humidity, ergonomics, lighting, etc.
    *Conduct a survey to help pin-point work sources and causes (see below for a sample survey).
    *Consider help and/or air testing by a qualified professional.


What is a sample inspection checklist for IAQ?
Sample inspection checklist

checklist

Who should investigate?

Many people may play a role in helping to resolve an IAQ problem including the building owner, employer, property manager, and occupants. Who conducts your investigation will depend on your workplace, but in general, you should have one person who is the leader, and perhaps a small team, including a representative from the work site health and safety committee, or the union, if appropriate. The expertise of many other people such as health and safety or building maintenance personnel, and the experience of everyone in the workplace will all be important in finding the root cause of your IAQ problem.


What is a sample Assessment and Resolution flow chart for IAQ?
Flow Chart

IAQ_flow_chart

What is an example of a health survey that I can use to help identify if IAQ is related to reported problems?

The following is a sample of a questionnaire that could be used to help identify if an office or building has an indoor air quality problem.

    *Use this questionnaire in consultation with a health and safety professional or other expert(s).
    *Modify or customize this questionnaire to address the conditions and work practices at your workplace.
    *Analyze the responses in consultation with an expert.

SAMPLE HEALTH SURVEY (Adapted from: Indoor Air Quality Health and Safety Guide, prepared by CCOHS)

Health_survey_1
Health_survey_2

What should I do if I suspect that I am ill from poor IAQ?

If you think that you may be ill from IAQ problems, it is important to keep track of when you get your symptoms (aches, pains, headaches, etc.) and when they go away. This record will help your safety officer or health professional determine what the problem is related to. You may also wish to discuss you symptoms with your health professional to rule out any other medical conditions.

As with any other occupational health and safety concern, you can discuss your concerns with the health and safety representative, the health and safety committee, your supervisor, safety co-ordinator, industrial hygienist, or any other member of your company that is responsible for health and safety.

Your local government jurisdiction may also be able to provide information and advise on workplace health and safety.

What are the health risks of dust in your home ?

40_604937-6

Health Risks of Dust in Your Home
Home Dusting Tips that Can Keep You from Getting Sick

Susan Ott
Susan Ott, Yahoo! Contributor Network
Mar 18, 2011 "Share your voice on Yahoo! websites."

When our second child was two years old, he developed a bad case of bronchitis, was put on a nebulizer and was labeled "pre-asthmatic." Immediately, my husband and I began to research what may have contributed to his illness; and, as it turns out, dust was a leading culprit in making our son sick.

300_1564408

I am happy to report that he's now a healthy five-year-old who's asthma-free, but I believe that that's partially due to the measures we took to rid our home of excess dust.

Dust, though it looks like a fine powder or dirt, is partially comprised of dust mites-microscopic, eight-legged creatures that feed off of shed human skin cells and pet dander-as well as their castoff skin and feces. These mites tend to exist mostly on mattresses, bedding, upholstery, and carpet, as well as other objects like stuffed animals and drapes. Dust mite populations are also higher in more humid climates than dryer ones.

And since dust is partly made up of living organisms, there are health risks of dust mites you should be aware of. Some people are more sensitive to dust mites than others, but those who are allergic to them can develop life-long health problems ranging from mild to severe. Dust health risks include: nasal irritations such as sneezing, runny nose, postnasal drip and congestion, sinus problems and inflammation, development and exacerbation of asthma, and skin irritations such as dermatitis and eczema.

The good news is that you can prevent excess dust in your home to reduce or eliminate the health risks caused by dust mites. If you are allergic to dust, the first thing you should consider is altering the environment inside your home. Wall-to-wall carpet is one of the leading causes of excess dust in the home, so rip it out if you can. Dust clings to carpet fibers, and every time you walk across the floor, the dust is kicked up and spreads. We were fortunate to have hardwood floors under our old carpet, so we took all of it out and now just have a few low-pile area rugs on our hardwood. This has significantly reduced the amount of dust in our home.

Other large items that should be changed or removed in your home are upholstered furniture (opt for leather, vinyl or wood instead) and drapes or heavy curtains (consider easy-to-clean blinds or shutters). Switching out our upholstered sofa for a leather one and using wooden blinds has reduced dust and made cleaning easier. Eliminate excess clutter that dust can cling to, especially piles of stuffed animals, dirty clothes and other objects with fibers. The less surfaces that exist in your home, the less the dust mites have to cling to and feed off of.

Make sure all air filters for furnaces, air conditioners and air purifiers are regularly cleaned and replaced, preferably with HEPA filters, which remove 99.97% of dust and other particles in the air. We have air purifiers in almost every room of our home equipped with HEPA filters, as well as a HEPA filter vacuum, which keeps dust contained instead of putting it back into the air.

But the best thing you can do to decrease the health risks of dust mites is to regularly clean your home, especially the places dust mites like to live. Wash your bedding in hot water and encase your mattress in an allergen-free cover. Vacuum drapes and upholstery and wash curtains in hot water. Carpet should be vacuumed every day in heavily trafficked areas, every other to once every three days in less-traveled areas of the home.

However, the best way to eliminate dust is by removing it from surfaces twice a week. Dust each room starting at the top and moving to the bottom to catch all of the dust. Feather dusters tend to just move the dust around; instead, try microfiber cloths since dust will cling to these. A clean cloth and dusting spray will also work to remove dust from surfaces.

The fastest way to dust a room is to use a disposable duster. These synthetic dusters are simple and quick to use, since you don't have to remove knickknacks and pictures, but can instead dust easily around them. These dusters can also be purchased in a starter kit with an expandable handle, so you can dust the tops of picture frames, ceiling fan blades, door moldings and other hard-to-reach areas with ease. I am only 5'4" and can dust any room in my home with one of these from top to bottom. While they're not a substitute for a thorough cleaning, they get the job done quickly and efficiently in a pinch, making it easy to keep up with dust between deep cleans.

Dust will always be in your home, but if you follow these home dusting tips, you can drastically eliminate the health risks of dust mites in your home, allowing you and the ones you love to lead healthier lives.

Sources:
BellaOnline.com
Eetd.lbl.gov
Ehso.com
GetRidOfThings.com
VaAllergy.com

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